Pumped Up & Powerful :Fitness Brunch

This fun-packed, unique event is great for ladies at any stage of their fitness journey.

Designed to inspire & encourage an exclusive community of Queens Serious about their health

Join us with this High Impact Workout & Super Engaging Mind Workout. Guaranteed to elevate you to a positive space! The pandemic has caused sudden changes to our routines and lifestyle, which may have a negative impact on things. 

Let's take back control of our thoughts and actions.

This brunch is inclusive of TWO amazing guest hosts, where you'll get a H.I.I.T Workout delivered by an energetic Personal Trainer PLUS a Mindset & Mindfulness Workshop with a qualified Therapist....all in ONE Brunch!

Your 1-hour session will include: