TMacLife hosts a monthly Female Fitness Brunch.

It is a forum for ladies to address issues specific to women's health & well - being. All sessions are interactive inclusive of workshops, demonstrations, presentations as well as a take-home message.

Each guest will also receive a free brunch and goodie bag!

Register for one of our upcoming events below. 

Spaces are limited so be sure to book now!

Upcoming Events
Pump Up with Pound Fitness ONLINE
Sat, Jul 18
Online Event
Jul 18, 12:00 PM – 1:00 PM GMT+1
Online Event
Pound fitness is a combination of cardio and weight training exercise approach that includes some of the rhythmic techniques used in Pilates. ... Colorful, light-weight (1/4-lb) drumsticks called ripstix add an element of fun to Pound classes
Twerk and TurnUP! ONLINE
Sat, Aug 22
Online Event
Aug 22, 12:00 AM – 1:00 PM GMT+1
Online Event
Let lose and Have Fun! This twerk workout Brunch is designed to lift and shape your hottest asset, your booty! This twerk session starts with a workout that will tone and tighten your glutes. Then loosen up and learn a fun beginner twerk routine that will surely make you feel sexy.
KillerBody KickBoxing ONLINE
Sat, Sep 12
Online Event
Sep 12, 7:00 PM
Online Event
Kickboxing workouts are a fun and effective cardio option that engage almost every muscle in your body (and your brain!), too. We welcome you to our KillerBody KickBoxing Fitness Brunch! Learn some exciting drills from our Guest Host and certified kickboxing instructor to burn calories !

T.0330 043 2326

E. info@tmaclife.com

Opening Hours

Tuesday: 10am – 7pm​

Thursday :10am – 7pm

Saturday 9am – 6pm

registered company no: 12342351

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