KickBoxing: Fitness Brunch

This fun-packed, unique event is great for ladies at any stage of their fitness journey.

Designed to inspire & encourage an exclusive community of Queens serious about their health

Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat.

There’s also a large toning component to kickboxing because it forces you to engage all the muscle groups in your body. Engaging your core will also ultimately improve coordination, while the constant movement in kickboxing improves flexibility and reflexes.

Not only that, sometimes the best way to release stress after a hard day at work is not a cold beer, but some intense physical activity. Kickboxing offers a healthy way to get out some of the day’s frustrations out of your system, which will also help you get a better night’s sleep and improve mental clarity.

There’s nothing sexier than being able to kick some butt, and look great doing it. The intensity of kickboxing means you’ll see improvements and results quickly.

So join us at our KickBoxing Fitness Brunch! Learn some exciting drills from our Guest Host and certified kickboxing instructor.

This is going to be a fun-packed brunch with loads to learn and loads to gain

Your 1-hour session will include:

• A Live Fitness Demonstration from our Guest Host
• A Goody Bag full of treats, exclusive TMacLife discounts, and a customized brunch workout menu, delivered straight to your door
• A Networking & Discussion Segment

Remember spaces are limited, so be sure to secure your space before it's too late!

See you then.

The TMacLife Team x