Lean Girls :Fitness Brunch
Time & Location
About the Event
This fun-packed, unique event is great for ladies at any stage of their fitness journey.
Designed to inspire & encourage an exclusive community of Queens Serious about their health
Let's bust These Women Weight Lifting and resistance training Myths. There’s are so many common misconceptions related to resistance training/weight lifting such as; It makes ladies look bulky, dinky little weights are enough, or its not for older women.
Women, and anyone, of course, get so many benefits from regular weight lifting sessions: added strength and confidence, stronger bones, fat burn, and weight loss, better athletic performance, and fewer injuries.
It’s a win-win-win-win!
P.S: Resistance Bands Included in your goody bag ;)
Your 1-hour session will include:
- A Live Fitness Demonstration from our Guest Host
- A Goody Bag full of treats, exclusive TMacLife discounts, and a customized brunch workout menu, delivered straight to your door
- A Networking & Discussion Segment
Remember spaces are limited, so be sure to secure your space before it's too late!
See you then.
The TMacLife Team x
- General Admission£15£150£0