Pump Up with Pound Fitness ONLINE
Sat, Jul 18
|Online Event
Pound fitness is a combination of cardio and weight training exercise approach that includes some of the rhythmic techniques used in Pilates. ... Colorful, light-weight (1/4-lb) drumsticks called ripstix add an element of fun to Pound classes
Time & Location
Jul 18, 2020, 12:00 PM – 1:00 PM GMT+1
Online Event
About the Event
Pound fitness is a combination of cardio and weight training exercise approach that includes some of the rhythmic techniques used in Pilates. ... Colorful, light-weight (1/4-lb) drumsticks called ripstix add an element of fun to Pound classes while they help exercisers count out the length of time they hold certain positions.
Since we are all on LOCKDOWN we have decided to bring the Female Fitness Brunch to you!
You will still all of the amazing FFB features, simply with a few modifications!
- You will get a LIVE demo from our guest host
- A customized brunch workout menu
T. 01733 855 302
E. info@tmaclife.com
