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Available Online

8 Week Personal Training Programme

Smash your goals & Stay Motivated

  • 1 hour
  • Custom Quote Provide
  • Dependent on session delivery type chosen

Service Description

8 Week Personalised exercise program, designed to meet your goals. Your program will include: Training Plan: - 2 x 1 -to-1 coaching sessions per week . - Custom weekly workout plan, with clear instructions on each exercise and a breakdown of your training schedule - Bi-weekly consultation session & Progress Tracking. 2. Nutritional Guidance: - A Bespoke 28-day Meal Plan - A breakdown of protein, carbs, and fats, and water intake - Tailored TMacLife recipes created for your nutrition plan - A shopping list - A portion control guide - Recommendations on supplements (where necessary) Email: info@tmaclife.com to book your FREE initial consultation.


Contact Details

+ 03300432326

info@tmaclife.com

48 Mid Water Crescent, Hampton Vale, Peterborough, UK


T.0330 043 2326
E. info@tmaclife.com

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