"LIFE IS A JOURNEY NOT A DESTINATION"
TMacLife was born from my love of all things fitness and my passion for my profession as a Sports Therapist.
Some of my formal qualifications include:
- BSc Honours degree in Sports Therapy
- REPs Level 3 Personal Training
- CPD courses: Kinesiology Taping, Dry Needling, Spinal Manipulation & Mobilisations
I am the Sports Therapy Association Regional Rep for Peterborough, South Lincs, and Cambridgeshire
I have also worked as the primary Sports Therapist for Reading Town Football Club, The Peterborough Saxons American Football Club & The London Blitz American Football.
SELECT YOUR SESSION
Get back on Track with our detailed assessment and tailor-made treatment plan.
We get to the cause of your issue whilst treating immediate problem areas
8 Week Personalised exercise program, designed to meet your goals. We bring the energy & equipment to your home so you don't have to worry about leaving the house
"I've thoroughly enjoyed my times with Tola and I’ve found it well worth the financial outlay. I have benefited in a variety of ways. When I started I had a shoulder that was painful and weak and that has been restored through a programme of massage and weight training. My confidence has improved as I have been encouraged to challenge myself with weights and exercises never previously attempted. I always feel so energised following a session even though it is very tough at the time. My posture is improving as I strengthen the muscles. Tola is such an encouraging person and always makes me feel that I’ve done well. I’ve been aware of building endurance and perseverance - (Romans 5:3-4 amplified) in different aspects of my life and the training has helped even whilst going through emotionally challenging circumstances. I would certainly recommend Tola to anyone wanting to improve themselves in these ways."
"Total professional with strong hands but gentle nature. Really knows her stuff. Had 4 sessions to sort out a painful back problem. Very thorough and I benefitted from a range of treatments including dry needling, various forms of massage and stretching"
"I really look forward to my massage sessions with Tola, sheknows exactly whats shes doing and my body feels amazing afterwards"
GET IN TOUCH
The Borough Club House
2 Nene Promenade
Monday: 8 am – 8 pm
Tuesday : 8 am – 8 pm
Wednesday : 8 am – 8 pm
Thursday : 8 am – 8 pm
Friday : 8 am – 8 pm
Saturday : 9 am- 2 pm