Peterborough’s Assessment-Led Performance Clinic
TMacLife is a modern sports injury, rehab and recovery clinic built for people who want more than a quick treatment session.
We support active individuals, athletes, women, sports teams and local communities with a structured approach to movement, pain, performance and long-term recovery.
Every client starts with understanding. We look at how you move, where the problem is coming from, what your body needs, and what your goal really is whether that is getting out of pain, returning to sport, improving performance, or staying injury-free through the season.
At TMacLife, rehab is not random. Recovery is not an afterthought. Performance is not only for elite athletes.
It is a complete system designed to help you move better, recover faster and return stronger.
Our Story
TMacLife was built from one clear belief: recovery should never be based on guesswork. Led by Clinical Director Tola Macaulay, we have grown into a performance-focused sports injury, rehabilitation, and recovery clinic that helps people move better, recover stronger, and return to life, sport, and activity with confidence.
Our approach is simple: We don’t guess. We assess.
Through our 4R System: Reset, Rebuild, Recover, Return. Our multidisciplinary team combines assessment, treatment, rehabilitation, recovery, performance support, orthotics, and wellbeing care to support the whole person, not just the injury.
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What We Value
Care That Starts With Assessment and Builds Towards Lasting Confidence
At TMacLife, we value care that is clear, structured, and built around the individual. Every client comes with a different body, story, goal, and recovery journey, which is why we take time to assess properly before creating a plan. Our work is guided by clinical reasoning, honest communication, and a commitment to helping people move with confidence again.
We believe recovery is not just about reducing pain: it is about rebuilding trust in your body, improving movement, and creating long-term resilience. Through our multidisciplinary approach, we combine rehabilitation, performance support, recovery therapy, orthotics, and wellbeing care to support the whole person, not just the injury.
01
Assessment First
We don’t guess. We assess. Every client journey begins with understanding the root cause, not just treating the visible symptoms.
02
Personalised Care
Every body, injury, and goal is different. We create treatment and recovery plans around the individual, not a fixed template.
03
Performance Mindset
We help clients move better, build strength, restore confidence, and return to daily life, training, or sport with purpose.
04
Whole-Person Support
Recovery is physical, mental, and emotional. We support the person behind the injury through care, confidence, and wellbeing.
05
Long-Term Results
Our focus is not temporary relief. We aim to build resilience, better movement habits, and sustainable recovery outcomes.
06
Collaborative Expertise
Our multidisciplinary team works together across rehab, recovery, orthotics, performance, and wellbeing to deliver joined-up care.
Meet The Team
Clinical Director & Performance Therapist
Tola Macaulay
Tola leads the vision behind TMacLife, bringing over 13 years of clinical experience across sports injury rehabilitation, MSK assessment, recovery, and performance therapy. Her assessment-led approach focuses on identifying the root cause of pain or dysfunction, creating personalised plans that help clients move better, recover properly, and perform with long-term confidence.
Head of Performance & Orthotics
Debbie Rycraft
Debbie leads TMacLife’s performance assessment and orthotics services, helping clients improve movement efficiency, reduce injury risk, and optimise long-term performance. With a special interest in lower limb biomechanics, gait analysis, and foot mechanics, she provides tailored support that helps athletes and everyday clients move with better alignment, control, and resilience.
Consultant Associate Professional Mentor
Stephen Pinning
Stephen brings decades of experience in musculoskeletal podiatry, surgical chiropody, biomechanics, and lower limb care. As a Consultant Associate and Professional Mentor, he supports TMacLife’s orthotics and performance pathways with expert clinical insight, helping guide assessment quality, foot and ankle understanding, movement efficiency, and long-term mobility outcomes.
Wellbeing Systemic Psychotherapist
Shakira Nkanang
Shakira supports the emotional and psychological side of wellbeing, recovery, and performance through systemic psychotherapy. With over 20 years of experience across private, public, and voluntary sectors, she helps individuals, families, professionals, and teams strengthen resilience, communication, confidence, emotional wellbeing, and healthier long-term coping strategies.
Senior Performance Therapist
Angie Solarska
Angie supports clients through rehabilitation, recovery, and performance-focused therapy, helping them return to activity feeling stronger and more confident. Her approach combines hands-on therapy, movement rehabilitation, recovery support, and performance-based exercise programming to improve movement quality, reduce pain, rebuild strength, and support long-term physical resilience.
Rehab & Performance Specialist
Archa Reji
Archa supports clients through rehabilitation, recovery, and movement-focused care, helping them rebuild strength, improve mobility, and return to activity with confidence. With a physiotherapy background, she combines rehabilitation principles, movement therapy, recovery support, and performance-focused care to create a positive and encouraging recovery journey.
Rehab & Performance Specialist
Shaiza Hassan
Shaiza supports clients through rehabilitation and recovery-focused care, helping them restore movement confidence and progress safely back into daily activity, training, or sport. With a physiotherapy background and a calm, supportive approach, she focuses on mobility, strength, stability, movement recovery, and long-term physical resilience.
Rehab Support Specialist
Molly Rickards
Molly supports the day-to-day delivery of rehabilitation, recovery, and client care at TMacLife. She plays an important role in creating a welcoming and positive clinic experience, assisting the therapy team with recovery support, rehabilitation sessions, clinic operations, and ensuring clients feel comfortable, encouraged, and supported throughout their journey.
Rehab Support Specialist
Aleesa Fromm
Aleesa supports clients throughout their rehabilitation and recovery journey, helping create a professional, welcoming, and supportive clinic experience. Working closely with the therapy team, she assists with rehabilitation sessions, recovery support, movement preparation, and day-to-day clinic care, ensuring clients feel motivated, comfortable, and cared for throughout the process.