Hands-on treatment and structured rehab in Peterborough, built from your assessment data, not a template. Every plan runs through our 4Rs method with objective VALD retesting, so progress is measured, not assumed. Treatment may include soft tissue therapy, joint mobilisations, dry needling, kinesiology taping, ultrasound and rehabilitation exercises where clinically appropriate.

Specialist lower-limb, gait and foot posture assessment, delivered in partnership with DRC Orthotics, with tailored footwear advice and bespoke orthotics where appropriate. Ideal for foot, ankle, knee and hip pain, running injuries and recurring lower-limb problems, and anyone who has ever been told the answer to their pain is simply to go out and buy a new pair of trainers.

Deeper insight into your health, recovery, energy, hormones and performance, at two levels. Choose a Performance Health Assessment with capillary sampling available daily, or our Advanced Performance Blood Assessment, a comprehensive venous panel delivered monthly by a qualified phlebotomist. Both include accredited laboratory analysis and a dedicated strategy consultation.

A supportive, confidential space to explore emotional wellbeing, relationships, family dynamics and life challenges, including the mental side of injury and returning to sport. Sessions with our Associate Systemic Psychotherapist focus on understanding patterns, communication and the wider systems around you, complementing physical rehab with genuine whole-person, joined-up care.

Recovery is not an add-on here, it is built into your treatment. Every follow-up session includes clinically guided use of our full recovery suite: red light therapy mat and panel, infrared sauna blanket and compression boots, finished with an electrolyte drink from the Refuel Station, giving your body the conditions it needs to adapt, repair and rebuild properly between sessions.

Deep tissue massage, soft tissue release and assisted stretching with a Performance Therapist, designed to reduce muscle tension, support recovery and improve how your body moves and feels. Best for muscle tightness, training recovery, general aches and pains, pre-event sports preparation and stress-related tension, whether you train competitively or simply want to move more freely.

An advanced, evidence-based treatment option for selected tendon, soft tissue and long-standing musculoskeletal conditions, recommended where clinically appropriate following assessment. Shockwave is used alongside rehabilitation, strength work and recovery planning as part of a wider treatment plan, and is often suited to stubborn issues that have not responded to other approaches.

Pitchside cover, injury prevention screening and recovery access for sports teams and clubs across Peterborough and Cambridgeshire. From matchday support to pre-season screening and season-long cover, we help squads stay available, resilient and performing. Visit our Athletes and Clubs page for flexible season packages built around your fixture list, budget and performance goals.