How Pre-Season Screenings Keep Athletes Injury-Free

Pre-season is more than just getting fit for competition — it’s about making sure your body is ready to handle the demands of your sport without breaking down mid-season.

At TMacLife Sports Injury Clinic, our Pre-Season Screenings are designed to:✅ Identify weaknesses and imbalances that could lead to injury✅ Test strength, flexibility, and stability in key areas✅ Provide targeted exercises to improve performance and resilience

Why it works: Most injuries are the result of long-term overload, not a single event. By spotting these issues before the season starts, you can train smarter and avoid unnecessary downtime.

Our screenings have helped athletes across football, rugby, athletics, and tennis stay in the game all season long — without missing a match through preventable injuries.

📅 Slots are limited before September fixtures begin. Don’t start your season at risk.

Book Your Pre-Season Screening